The long is our most versatile and popular size hot pack! It is great for the neck and shoulder area. It can also be used across the abdomen, up the spine, wrapping around a knee or foot. Many chiropractors, massage therapists and physiotherapists recommend using this product to keep muscles relaxed and loose in between visits and help with injury relief.
Approximate Size: 5.5” x 28”.
How to use???? FOR HOT: Microwave for 30 seconds increments. FOR COLD: Place in plastic bag, freeze.